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Salmon with linguine in avocado sauce

Salmon with linguine in avocado sauce is a dish that combines the richness of salmon with the creamy texture of avocado, paired with the firmness of linguine pasta. The choice of salmon as a primary ingredient provides not just a rich flavor but also a hearty source of omega-3 fatty acids, which are beneficial for heart health. The linguistic component typically denotes a type of pasta that is long and narrow, which holds sauces well and provides a pleasant textural contrast to the flaky tenderness of cooked salmon.
The avocado sauce, on the other hand, brings a smooth and buttery counterpoint with its natural fats, which are predominantly monounsaturated and considered healthy. In terms of culinary preparation, the avocado would typically be blended with ingredients such as garlic, lemon juice, and olive oil to create a sauce with both depth of flavor and a smooth consistency. It may also contain herbs and seasonings to complement the flavors of the salmon and pasta.
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Cook Time 15 minutes
Total Time 15 minutes
Course Pasta
Cuisine French
Servings 4 people
Calories 853 kcal

Equipment

  • 1 oven

Ingredients
  

  • 800 g fillet of salmon
  • 2 tablespoons hot mustard
  • 1 clove of garlic
  • 2 tablespoons olive oil
  • salt and pepper to taste
  • sesame for sprinkling
  • 400 g of linguine or other long paste
  • 2 avocados
  • 4 tablespoons olive oil
  • 2 cloves of garlic
  • juice and bark of 1/2 lemon
  • 2 tablespoons parsley
  • 1 sprig of green onion
  • salt to taste
  • 1 hrs. from the paste broth

Instructions
 

  • Cut the fish in portions and mark it. In a bowl, mix the mustard, garlic, olive oil and pepper. Smash the pieces of salmon with the mixture on one side only and sprinkle with sesame.
  • Put them in a tray covered with baking paper. Heat the oven to 180 * and bake the fish for 10 – 15 minutes. Do not overdo it! The interior must remain juicy and fresh in pink color.
  • Boil the paste as described on the packaging and drain it.
  • Together all the green cream products, diluting it gradually with the linguine broth according to the density you prefer. Pour the avocado cream into the paste and mix.
  • Serve salmon warm, garnished with green linguines and Enjoy !

Video

Keyword avocado, salmon