Causes of bloating in women

Causes of bloating in women, end this problem for 5 minutes without medication. Swelling of the abdomen can cause many problems and adversely affect a person’s general condition. Especially if he works in a team or with another group of people. Let’s solve the problem with gas in the intestines in 15 minutes without any medication. This is the old way of treating the gases of our ancestors.

It’s awkward to talk about this problem out loud. But this does not reduce the number of people suffering from bloating. Intestinal gas can be disturbing, uncomfortable and negatively affect our activities. After all, if a person literally “swells” from gas in his intestines, he can think of nothing but how to get rid of them.

Causes of bloating in women
Causes of bloating in women, end this problem for 5 minutes without medication

And even more so if we are in a public place? How to solve the problem of bloating? How to quickly get rid of bloating Surely in your life you have encountered such awkward situations, when your stomach is bloated, when the gases interfere not only with thinking, but also with making the right decisions. And you, for example, at this moment are either in the subway, or in a public place, or in the presidium of a high assembly, or you are surrounded by your subordinates.

Apart from the obsessive thought of how and where to get rid of gas, other emotions do not bother you. All this negatively affects our mood, physical condition, work efficiency. Long before there were any drugs to remove gas, our ancestors dealt with the problem of gas with the help of simple and affordable items. Wooden spoon to relieve intestinal gas You will need a simple wooden spoon.

With the handle of a spoon you can act on certain areas of the body, mainly on the hands, to eliminate the so-called gas attacks. The first point of impact to block intestinal gases is located on the inner surface of the hand, on the border between the third and fourth fingers. The projection of this point is on the back of the hand.

bloating in women
It is also very important to drink more than three liters of water a day.

When exposed to the handle of a spoon at one of these points a person stops the increased production of gas in the small and large intestines. Now you see that you can completely deal with the problem of intestinal gas without drugs and nervous tension. It is enough to act with the handle of a spoon on the points of the hand and the issue of gas in the intestines will be resolved as soon as possible.

Causes of bloating in women Recently, more and more women are suffering from bloated stomach and discomfort. This phenomenon not only makes us feel insecure about how we look visually, but also sometimes turns out to be painful and hellishly unpleasant. Here are the causes of bloating in women. Intolerance to certain foods. Many people eat whatever they want, and then suffer from abdominal pain and bloating.

They do not even think that this may be due to the intake of certain foods. Quite often some people have an intolerance to certain foods and this is one of the causes of bloated stomach. Be vigilant and watch which foods make your stomach swell and you feel uncomfortable. Constipation is one of the main causes of bloating, especially in women.

When you cannot dispose of processed food, it accumulates and forms swelling. To avoid these extreme conditions, you need to be careful about what you eat. It is also important to make sure that you consume enough water a day. Constipation can be chronic or short-lived. It is mostly due to improper eating habits. Eating large portions of food. The amount of food we eat is as important as the quality.

If you eat large portions, it is quite possible to experience discomfort, pain and bloating. To avoid these unpleasant situations, eat more honestly, but in smaller portions. This way, your stomach will not expand and therefore you will not notice any visible bloating in your abdomen. Fluid retention can also cause bloating. If you do not drink enough water or overdo it with salt and sugar when eating, then it is possible to feel the symptoms of fluid retention.

Causes of bloating in man

Recently, more and more women are suffering from bloated stomach and discomfort. This phenomenon not only makes us feel insecure about how we look visually, but also sometimes turns out to be painful and hellishly unpleasant. Here are the causes of bloating in women. Intolerance to certain foods. Many people eat whatever they want, and then suffer from abdominal pain and bloating.

They do not even think that this may be due to the intake of certain foods. Quite often some people have an intolerance to certain foods and this is one of the causes of bloated stomach. Be vigilant and watch which foods make your stomach swell and you feel uncomfortable. Constipation is one of the main causes of bloating, especially in women. When you cannot dispose of processed food, it accumulates and forms swelling.

To avoid these extreme conditions, you need to be careful about what you eat. It is also important to make sure that you consume enough water a day. Constipation can be chronic or short-lived. It is mostly due to improper eating habits. Eating large portions of food. The amount of food we eat is as important as the quality.



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