Economical and very tasty dishes with wheat main product with many carbohydrates and legumes. There is hardly more valuable food than wheat. The world-famous Bulgarian philosopher and healer Peter Danov also emphasized it.

This is the reason why a person learns to include cereals in his menu regularly, but not in the form of white bread or other pasta, but from real cooked buckwheat. That is why we offer you 3 interesting recipes with wheat, in which wheat is the main character.

Wheat salad
Wheat salad

Cold appetizer of dishes with wheat

Required products:

  • 2 tsp. pre-cooked wheat
  • 150 g mushrooms
  • 1 red pepper
  • 150 g chicken liver
  • 3 small tomatoes
  • 1 tsp. melted butter
  • the juice of 1 lemon
  • 3 tbsp. vinegar
  • 1 tbsp. mustard
  • salt and pepper to taste
  • few sprigs of fresh parsley

Quick and easy very tasty dishes with wheat. Preparation: Washed and sliced ​​mushrooms are poured with lemon juice and left to stand for 30 minutes to absorb. Butter, mustard and 2 tbsp. of the vinegar are mixed, and the livers are put for 8 minutes in boiling water, seasoned with the remaining vinegar.

Fruit pilaf with dishes with wheat

Drain, chop and mix with the drained wheat, butter sauce, mushrooms and diced peppers and tomatoes. Season the appetizer with salt and pepper, cool and serve sprinkled with finely chopped parsley. Aromatic meatballs from wheat Required products: 2 tsp. pre-cooked and mashed with a fork wheat, 4 tbsp. breadcrumbs, 1 beaten egg, 1 tbsp. tomato sauce, a few sprigs of finely chopped parsley, salt and pepper to taste, frying oil

Very tasty dishes with wheat witch we mawhich we can prepare if we have time. Method of preparation:

All products without the oil are mixed in a bowl and left to stand in the cold for 30 minutes. Then the oil is heated in a pan and meatballs are formed from the wheat mixture with wet hands, which are fried until golden. Serve with fresh vegetables.

Wheat pilaf with apricot
Very tasty dishes with wheat

Necessary products for dishes with wheat

  • 400 g pre-cooked wheat
  • 100 g butter
  • 1 apple
  • 1 pear, 1 red onion
  • 1 tbsp. honey
  • 1/2 peach compote
  • 1 tbsp. lemon juice
  • 3 tbsp. sweet and sour sauce
  • salt and pepper to taste

Preparation: Fry the finely chopped onion in half the fat, then remove and mix with the wheat. Fry the peeled and sliced ​​fruit briefly in the remaining fat, being careful not to peel it. When they are ready, pour honey and lemon juice.

Carefully mix with onion and wheat, season with other spices and if desired, the pilaf can be baked for a short time in the oven.