Chicken soup useful in flu and cold

Chicken soup for health

According to doctors is good to eat at first signs of these diseases

Chicken soup useful in flu and cold , one of the most popular means of combating these diseases during the winter months.

Historical chronicles show that different nations have benefited from its miraculous effect before many centuries.

It was not until the twelfth century it was prescribed as a medicine to a patient by medic. But even then the doctors could not say with certainty what is the secret of its magical effect.

To date, however, the mystery is finally revealed. After the study researchers from the University of Nebraska finally managed to reveal exactly how this dish was able to overcome colds.

Useful properties of chicken soup

According to them the power of chicken soup is rooted mainly in substance that lies in it and is known as carnosine. It it reinforces immunity and helps him cope with the disease-causing processes.

While charging the body with tone and enough energy and ultimately our back on my feet. Extra for faster coping with flu assists and the composition of each component involved in the soup.

As a rule in this dish except chicken put more carrots, onions, garlic, dill, parsley, lemon juice, pepper. By themselves they are also significant sources of substances such as vitamin A, vitamin B complex, vitamin C, magnesium, iron, calcium, zinc, potassium and the like.

Chicken soup for health

In the study conducted by volunteers, it is clear exactly how influences hot chicken soup for a cold, flu, bronchitis and other respiratory diseases.

Useful properties of chicken soup

the most popular means of combating these diseases during the winter months

The researchers found that this nutritious food makes it considerably easier troubling and separation of sedentary viscous mucus, thereby contributing to the release of the airways.

According to scientists chicken soup is far more useful than insipid chicken broth and in no case should only be replaced by it.

It can be taken preventively in the grips of the season and during illness.

Doctors advise chicken soup can be prepared and adopted at the first beginnings of the flu, characterized by weakness, fatigue, dizziness, fever, headache, cough, watery nasal discharge and others. Only this situation will be addressed in time.

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