Archive for ‘Health’ Category

Which foods women need most of all

Which foods women need most of all
Which foods women need most of all, especially against aging. There are six nutrients that women most need. These are: 1. Vitamin B6 – regulates moods, appetite and sleep; 2. Vitamin B12 – Fights with fatigue and enhances bravado; 3. Folic acid – Fighting brain and spinal injuries during the early weeks of pregnancy and Full story

Interesting but effective ways to weight loss

Interesting but effective ways to weight loss
Dance is one of the most successful methods in the fight against obesity Interesting but effective ways to weight loss - dance and proper breathing. Dance is one of the most successful methods in the fight against obesity and overweight. They have an extraordinary effect on man's physics and psyche. The ... Full story

Skin-friendly foods that apply as a mask

Skin-friendly foods that apply as a mask
Antioxidants and anti-inflammatory substances in olive oil Skin-friendly foods that apply as a mask, whether you choose to eat these foods or make nourishing face masks with them, are incredibly beneficial to the skin. Strawberries Strawberries are very rich in vitamin C, which is an antioxidant. According to research, people who eat more strawberries or receive large amounts ... Full story

Eat regular grapefruit against flu

Eat regular grapefruit against flu
Benefits of grapefruit but be careful because it reduces the effects of contraceptive medications Eat regular grapefruit against flu and colds. Its benefits in weight loss diet are well known, but few know that this fruit helps the body to cope with the viruses. Grapefruits can be eaten for breakfast, between meals or as ... Full story

Low calorie foods that satiate us for a long time

Low calorie foods that satiate us for a long time
when trying to lose weight or maintain a healthy weight Low calorie foods that satiate us for a long time, when trying to lose weight or maintain a healthy weight, it is very likely that when your stomach begins to hemorrhoids, all efforts made are in vain. Here are the foods that ... Full story

How to Consume Alkaline Foods

How to Consume Alkaline Foods
How to consume alkaline foods muddy are foods that have low acidity How to consume alkaline foods muddy are foods that have low acidity. These products have a beneficial alkaline effect on our body. Alkaline foods are extremely useful as they neutralize the acids accumulated in the body, thus balancing the pH level in ... Full story

Foods for hair growth against hair loss

Foods for hair growth against hair loss
Foods that can prevent strong hair loss Foods for hair growth against hair loss and to accelerate hair growth. Most likely, your hair loss is a result of lack of vitamins! "In general, hair loss can be said to mean a shortage of magnesium or zinc. Hair loss and accompanying trophic changes may involve ... Full story

Want to be happy eating these foods

Want to be happy eating these foods
The foods we eat have an impact not only on our health and appearance Want to be happy eating these foods at 18, and 50! Then eat that. The foods we eat have an impact not only on our health and appearance, but also on our mood. While the margarine, the ... Full story

Healthy Menu for hypertensives

Healthy Menu for hypertensives
The link between hypertension and certain foods has strong scientific evidence Healthy Menu for hypertensives that will protect you from stroke and heart attack. A suitable diet can help maintain its values ​​in the limit regardless of whether drugs are being taken. At any rate, give up the animal fat, and do not get ... Full story

The most important bio products

The most important bio products
Bio products we have to buy The most important bio products we have to buy. Over the past two decades, consumers have increasingly begun to doubt the quality of the food that is on the market. This has raised many questions about the widespread use of pesticides and their residues in final products. For this ... Full story

Recipes with chestnuts that will cure you

Recipes with chestnuts that will cure you
Recipes with chestnuts that will cure you and make you beautiful Recipes with chestnuts that will cure you and make you beautiful. Few people know that wild chestnuts are useful. With them, we will be both healthier and more beautiful. Now is the time to jump to the nearby park and gather chestnuts. Here are some ... Full story

Useful properties of rice porridge

Useful properties of rice porridge
Trace elements and minerals, a nutritional supplement for any diet Useful properties of rice porridge treats sick stomach and nerves. Cassia has long been a traditional dish for many peoples. Some prefer corn, others are buckwheat, and the English think that it is no longer delicious than the oatmeal. It is believed that one ... Full story

Chew food slowly to lose weight quickly

Chew food slowly to lose weight quickly
The secret to overtaking extra pounds is not in diet, but in long chewing Chew food slowly to lose weight quickly, at least in a scientific study. The secret to overtaking extra pounds is not in diet, but in long chewing, Chinese scientists confirmed at the Harbin University. The key to reducing excess pounds is not ... Full story

The bacon sandwich is the best cure for a hangover

The bacon sandwich is the best cure for a hangover
The bacon sandwich is the best cure for a hangover The bacon sandwich is the best cure for a hangover especially for young people. Perception found that if you want to cope with a hangover after a heavy night, you have to eat a bacon sandwich. The sandwich speeds up metabolism and helps the body cope with ... Full story

The sauna strengthens immunity and prolongs life

The sauna strengthens immunity and prolongs life
Sauna strengthens immunity and prolongs life makes us happy The sauna strengthens immunity and prolongs life makes us happy. Frequent visit to the sauna can prolong life by reducing the risk of death from heart disease, a new study said. The study was published in the journal Journal of the American Medical Association and quoted by France ... Full story

Pink Himalayan salt

Pink Himalayan salt
Health Benefits of Himalayan Salt Pink Himalayan salt, an incredible gift of nature. Pink Himalayan salt is known as one of the purest salt species in the world, this is the main reason for its high cost. It is actually derived from a salt rock originating in the Panjabi region of Pakistan, called white gold. Fantastic ... Full story

The traditional Asian diet that prolong life

The traditional Asian diet that prolong life
Foods in the traditional Asian diet that prolong life. Numerous studies have found that people in Asia are less likely to have illnesses than malignant diseases, heart disease, and few Asians are also obese. Because of this, they usually live longer. As a reason for longevity in Asian countries, their healthy diet is mentioned. Asians consume larger ... Full story

Herbs for strengthening blood vessels

Herbs for strengthening blood vessels
Herbs for strengthening blood vessels to maintain their normal and seamless functions Herbs for strengthening blood vessels to maintain their normal and seamless functions. Parsley juice - Parsley, apart from spices, is also a powerful herb. Its juice is extremely strong and should not drink more than 30 to 60 ml in pure form. ... Full story

Appetite can be be mastered healthy

Appetite can be be mastered healthy
Physical activity not only burns calories Appetite can be be mastered healthy, that's how it works. Your stomach is cruel, you are hungry, but you do not put anything in your mouth. The desire to lose weight is strong, and your will - harder than ever. There are also much easier and ... Full story

Amazing five tricks for a flat belly

Amazing five tricks for a flat belly
Amazing five tricks for a flat belly without serious abdominal exercises Amazing five tricks for a flat belly and wonder why everyone has a flat stomach, and you do not? If this question harms you, we'll help you with 5 easy tricks. You will be surprised how such simple things in your everyday ... Full story

Thyme properties and benefits

Thyme properties and benefits
Thyme properties and benefits helps to treat cold cough and sick throat Thyme properties and benefits herb-wonder. All of us are familiar with the various properties and benefits of the thyme. Undoubtedly, Mother Earth has given humans one of the most beautiful gifts that allow us to create recipes - plants and ... Full story

Natural antibiotic killing all infections

Natural antibiotic killing all infections
The recipe for this incredible tonic includes only natural ingredients Here is the most powerful natural antibiotic killing all infections. This recipe was presented by the popular American physician Richard Schulz. According to him, it is one of the most effective natural antibiotics that successfully treats inflammations, infections and even many insidious diseases. This ... Full story

Diet Japanese Miracle

Diet Japanese Miracle
Diet Japanese miracle is drastic but efficient Diet Japanese miracle is drastic but efficient. A Japanese wonder is a diet that lasts for just two weeks. There are a few rules that need to be followed before you start performing the diet. Coffee can be replaced with tea, but it is mandatory to be sugar-free. In ... Full story

Vitamin weeds that you can eat

Vitamin weeds that you can eat
Vitamin weeds that you can eat Vitamin weeds that you can eat at any time of the year. By content of useful substances some wild grasses outnumber the cultivated ones. First, the plants that are considered to be weeds are emerging over the unheated land of spring. And they have stored valuable vitamins and trace elements as ... Full story

Magic juice against bad mood

Magic juice against bad mood
Magic juice against bad mood dew in the coming fall. The last days of sunshine will fall off and the dark clouds of the late autumn will again push our good mood. Every year we try, promise and try not to fall into autumn-winter lethargy, but we do not succeed despite the bright yellow umbrellas, the colorful rubber boots and the magical combination of magnesium, B-complex ... Full story

How to Remove Abdominal Fat

How to Remove Abdominal Fat
How to remove abdominal fat, here are some reasons for this annoying transformation. How to Remove Abdominal Fat, here are some reasons for this annoying transformation. Have you ever wondered why it is so difficult for some people to get rid of abdominal fat? And maybe you are one of them, and despite ... Full story

Which foods satiate our hunger

Which foods satiate our hunger
Which foods are appetizing for our hunger Which foods satiate our hunger and help you fight your hunger. These are the foods that will most quickly ease your hunger. You have certainly heard that there are foods and drinks that awaken our appetite and give us a sense of hunger. These include, for ... Full story

Tibetan diet to purify the physical body

Tibetan diet to purify the physical body
Vegetarian food except for dairy products diet of sacred Tibet Tibetan diet to purify the physical body for one week. The Tibetan diet is markedly vegetarian, excluding the consumption of all sorts of meat. Dairy products, however, do not come to this count, being the other basis upon which ... Full story

Herbal steam baths for beautiful facial skin

Herbal steam baths for beautiful facial skin
Herbal steam baths for beautiful facial skin without the intervention of a cosmetician. To maintain the good look of the person we do not always find the right time. Even if we visit a beautician, it is once or twice a month, so in the rest of the time we have to take care of our own skin. ... Full story

Benefits and damages of histidine

Benefits and damages of histidine
Indispensable amino acid that participates in the growth and regeneration of tissues in the human body Benefits and damages of histidine, an indispensable amino acid that participates in the growth and regeneration of tissues in the human body. Histidine is essential for the formation of white and red blood cells, while being responsible ... Full story
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