Archive for ‘Health’ Category

Health benefits of agave nectar

Health benefits of agave nectar
Health benefits of agave nectar has recently become increasingly popular among fans of a healthy lifestyle. Agave nectar contains many useful substances and is a valuable supplement for people who want to live a healthy life. It is derived from the cactus-like plant Agave, which is the basis of a favorite Mexican drink – tequila. Full story

Foods high in iron

Foods high in iron
Foods high in iron that can be helpful in our spring diet. The acid in them corrodes to a very small extent the metal from which they are made, so that iron ions from it pass into food. Other substances in food can interfere with your body's proper absorption of iron. One of them is tannic acid, which is contained in tea.... Full story

How You Can Reduce Your Energy Bill

How You Can Reduce Your Energy Bill at Your Home When it goes to the administration of your finances, you must be cautious about your spending. When it comes to costs, there can undoubtedly be a significant increase. You'll need to invest in methodologies that can assist you with reducing these costs.... Full story

Raspberry jam

Raspberry jam
Benefits of raspberry jam not only as a source of glucose, but also as a culinary inspiration. It is difficult to answer which is the most fragrant berry, but raspberries will certainly be among the main contenders. Tempting in taste and with an irresistible aroma, this small fruit is equally preferred both in its natural and processed state. This jam ... Full story

Подмладяване на женската кожа

Подмладяване на женската кожа
Подмладяване на женската кожа е бавен и труден процес, който изисква много грижи и внимание. Наблюдаваме напоследък, че и мъжете обръщат внимание на своето излъчване и използват различни кремове за лице и тяло. Няма как да избегнем стареенето, но можем да го забавим, а понякога и да го спрем. ... Full story

The best foods against blood clotting

The best foods against blood clotting
The best foods against blood clotting and additional means for a functioning circulatory system. Blood problems are something very serious. If you later start having problems with your blood vessels and blood clots, you can end up with very serious health problems, including a stroke. ... Full story

Causes of bloating in women

Causes of bloating in women
Causes of bloating in women, end this problem for 5 minutes without medication. Swelling of the abdomen can cause many problems and adversely affect a person's general condition. Especially if he works in a team or with another group of people. Let's solve the problem with gas in the intestines in 15 minutes without any medication. This is the old way of treating ... Full story

Eat almonds to stay healthy before winter

Eat almonds to stay healthy before winter
Eat almonds to stay healthy before winter because they contain many antioxidants. If you don't want the winter cold to knock you to bed, just eat more almonds. These nuts help the body resist insidious viruses during the cold season. A study by British and Italian scientists has shown that chemicals in almond skin enhance the immune system's response to such infections. Almond ... Full story

Which vitamins and minerals are taken together

Which vitamins and minerals are taken together
Which vitamins and minerals are taken together Vitamins and minerals are considered essential nutrients and everyone knows the need for them for the body. They are mostly obtained through food, but in many cases additional intake is required. It is important to know which vitamins and minerals create a good combination with each other in order for the complexes that are made of ... Full story

Information overload syndrome

Information overload syndrome
Information overload syndrome , when the information becomes too much. We are so used to the information that we don't even notice how it takes our lives like an avalanche. In bed in the morning we check Facebook, then the morning blocks, the radio in the car, at work - too. And all these ads that are fighting for our attention - ... Full story

What is vitamin N

What is vitamin N
What is vitamin N and why is it so unknown to most people? Everyone is well acquainted with vitamins - A, B, C, D, E and their content in various foods and their importance for the body. However, there is also a vitamin that very little is known about, and it has a very important role in the functioning of the ... Full story

Which foods are rich in protein

Which foods are rich in protein
Which foods are rich in protein important for our health. Fish is a very useful and healthy food. It is no coincidence that its consumption is recommended at least once a week. It is a great source of protein depending on the type and provides us with about 26-30 g per serving. Salmon is one of the best ... Full story

Foods containing zinc

Foods containing zinc
Foods containing zinc are an important element that is one of the vital elements in the body. It is necessary for the normal functioning of absolutely every cell in the human body. Normally, the human body should contain two to three grams of zinc. Zinc for good vision is part of the enzymes that provide the most important functions such as growth, ... Full story

Acerola fruit with the most vitamin C

Acerola fruit with the most vitamin C
Acerola fruit with the most vitamin C, also known as Barbados cherry or Puerto Rican cherry and belongs to the Malpigia family. It is well known to the people of the West Indies. It is known that the plant has strong healing properties, which are mainly due to the rich composition of nutrients. Acerola is rich in vitamin C, B1, B2 and B3, ... Full story

What are aphrodisiacs among foods

What are aphrodisiacs among foods
What are aphrodisiacs among foods will be discussed in this article. Surprisingly or not, there are foods that have a beneficial effect on intimate life. The action comes from the effect of these foods on hormones, stress levels, energy and brain activity. Add some of the products to your romantic dinner and the miracle will work for you. ... Full story

If you have respiratory problems eat okra

If you have respiratory problems eat okra
Okra is a vegetable that is used in cooking around the world. It has been well known in our country since ancient times. It has a specific mucous tissue and therefore not everyone likes it. Probably few people would say that okra is their favorite vegetable.... Full story

Useful properties of collagen

Useful properties of collagen
Useful properties of collagen, important for joints and bones in the elderly. The word collagen comes from the Greek language and literally translated means Production of glue. Collagen is a hard, fibrous and insoluble protein. Collagen is a major structural protein of connective tissue in the human body. It is a major component in joints, tendons, cartilage, muscles, skin. Collagen is found ... Full story

How to stop eating uncontrollably

How to stop eating uncontrollably
How to stop eating uncontrollably without changing your weight. According to the Centers for Disease Control and Prevention, the number of people suffering from obesity has increased in recent years. The causes of this disease may be different, but in many cases common overeating leads to it. 1. Drink water throughout the day. It will fill your stomach and ... Full story

Vegetable sources of vitamin E

Vegetable sources of vitamin E
Vegetable sources of vitamin E is a key role in the fight against free radicals, in preventing chronic diseases and in slowing down aging. Vitamin E is also crucial for maintaining the immune system. Despite the presence of synthetic vitamin supplements, vitamin E can be obtained in sufficient quantities from food. And surely these products are already in your kitchen.... Full story

Products with zero sugar content

Products with zero sugar content
Products with zero sugar content vital to our body. Sugar gives us energy to live. At the same time, we should not abuse it, because it can lead not only to the accumulation of extra pounds, but also to serious diseases. There are a number of products that do not contain sugar, but charge with energy no worse. Here is a ... Full story

Foods with high water content

Foods with high water content
We don't think very often about how much water is contained in a food product that is used to prepare our meal. And we are wrong. It's important to know which foods are high in water because sometimes they are highly recommended and sometimes not. We don't ... Full story

Useful juice to lower blood pressure

Useful juice to lower blood pressure
Useful juice to lower blood pressure, that's who he is. Cranberry juice is the most useful fruit juice, said scientists at the University of Helsinki. These small fruits and their leaves are used in folk medicine for the treatment of urinary tract, stomach disorders and liver problems. ... Full story

The healing properties of the medlar

The healing properties of the medlar
The healing properties of the medlar have been known to humans since ancient times. The home of the medlar is Southwest Asia. For more than three millennia, it was cultivated in the Caspian Sea region and northern Iran, and was brought to ancient Greece in about 700 BC. Initially, its fruits were used because of their healing properties, but ... Full story

Mandarin oil for good skin

Mandarin oil for good skin
Mandarin oil for good skin and anti-anxiety, known as the sweetest and soothing of all citrus essential oils, with a rich history and widespread use in Chinese traditional medicine. Golden and greenish-orange in color, with a light and pleasant fresh aroma, tangerine oil is used in many products - from colognes and cosmetics to alternative medicines. It imparts ... Full story

Useful properties of dandelion

Useful properties of dandelion
Useful properties of dandelion / Taraxacum officinale / is a perennial herb with milky juice. It is found in meadows and grassy places, along streams throughout Bulgaria. Dandelion has been known as a medicinal herb since ancient times, called sun balm. This is not accidental - dandelion helps with a number of diseases. ... Full story

All about soy milk

All about soy milk
All about soy milk in one place a popular dairy alternative in the west - has long been consumed as a traditional breakfast beverage in China, Japan and other parts of Asia. In many countries, people with lactose intolerance often choose soy milk, as do vegans and those who regard it as a healthier version of cow's milk.... Full story

The best breakfast for men

The best breakfast for men
The best breakfast for men to prepare by their wives. It sounds funny, but it should be. You may find it strange to differentiate between what a man and a woman should eat. But in the end, it has been proven that men typically consume more calories during the day than gentle gender. ... Full story

Health benefits of kombucha tea

Health benefits of kombucha tea
Health benefits of kombucha tea, combined with personal health experience related to kombucha tea, is enough for many people to swear by their overall health benefits and efficacy to prevent, improve and treat certain health problems. The Kombucha sponge has been used as a natural remedy in Asia and Russia for centuries. In 250 BC. the people of the Yang Dynasty in ... Full story

What is good about grapes

What is good about grapes
What is good about grapes, an incredible fruit for all ages? Vineyards have been grown since ancient times in temperate regions and many civilizations worship the wine. No wonder, because the benefits of consuming grapes are great! For both health and beauty, grapes are a truly remarkable fruit! ... Full story

Useful properties of rosehip

Useful properties of rosehip
Useful properties of rosehip, queen of herbs because it affects human health, tone and nutrition. A glass of rosehip or even rosehip marmalade has a huge reserve of high levels of vitamins, minerals and beneficial acids. Rosehips taste good and have been used in traditional medicine and cooking for centuries. ... Full story

To be beautiful eat these super foods

To be beautiful eat these super foods
To be beautiful, eat these super foods without limit in quantity. Beautiful skin and hair are not only due to genetics but also to our care. In addition to external nourishment through creams, oils, masks, special shampoos and conditioners, we can strengthen the health of hair, skin and nails by eating healthy products. If you want to look healthy and beautiful, eat ... Full story

Types of food poisoning

Types of food poisoning
Types of food poisoning, also known as nutritional intoxication, is an acute health problem that occurs after taking contaminated food. In this type of poisoning, the pathogen enters the body through the intake of food, and the symptoms of poisoning begin very soon after consuming the product. Poisonings can be of biological or non-biological origin. Infection is caused by bacteria ... Full story

Nutritional benefits of pumpkin seeds

Nutritional benefits of pumpkin seeds
Nutritional benefits of pumpkin seeds, sweet-tasting nuts, with a soft, chewy texture, roasted pumpkin seeds from Halloween are some of the most nutritious and delicious seeds. Although available year-round, they are most fresh in the fall when it is pumpkin season. You can add pumpkin seeds to your ... Full story

Turmeric is useful or harmful

Turmeric is useful or harmful
Turmeric is useful or harmful. Bloggers and specialists in Asian and Indian cuisine in particular actively recommend turmeric as a means of improving health and appearance. But this yellow spice can be harmful if you are also subjected to traditional treatment. Turmeric is prepared from the ... Full story

Useful foods for women

Useful foods for women
Useful foods for women and especially for females. People regularly spend a lot of money on expensive cosmetics in order to tackle problematic dry skin, acne, wrinkles and dryness. Many of us can bet on cheaper means, namely healthy foods. Useful foods for women, healthy nutrition ... Full story

Papaya juice incredible benefits

Papaya juice incredible benefits
Papaya juice incredible benefits and interesting facts about this plant. If you want to pamper yourself with something exotic, very tasty and just as useful - try the papa! Rich in vitamins, healthy nutrients and antioxidants, its juice has a number of benefits to the body, making it a high-quality fruit. What are the healing properties of papaya juice and why is ... Full story

Probiotic foods for good immunity

Probiotic foods for good immunity
Probiotic foods for good immunity and excellent digestion are found in the intestines and their second name is living good bacteria! Survey data show that in about a year, some 4 million people used some form of probiotic products. But what are the probiotics actually? ... Full story

The best way to purify your lungs

The best way to purify your lungs
The best way to purify your lungs without using medication. With each smoked cigarette you damage your respiratory system and become more vulnerable to illness. But if you are willing to reject them and restore the health of your lungs as quickly as possible, this curative recipe will help you achieve the desired effect. Here's what you'll need for ... Full story

How to Get Vitamin A

How to Get Vitamin A
The second form of vitamin A is based on plants and is better known as carotenoids. With over 600 carotenoids, they are divided into two types: xanthophylls that give yellow pigments to the foods we eat, and carotenes, which most often give an orange color to our fruits and vegetables. Interestingly, the body can produce the whole vitamin A it needs, only ... Full story

Good reasons to eat more hazelnuts

Good reasons to eat more hazelnuts
Good reasons to eat more hazelnuts cake Good reasons to eat more hazelnuts, a type of walnut coming from the Corylus tree. Cultivated mainly in Turkey, Italy, Spain and the United States. Hazelnuts have a sweet flavor and can be eaten raw, roasted or ground. These nuts are very delicious by incorporating our favorite liquid chocolate ... Full story
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