Bee pollen is a direct product of pollen. Pollen represents the male genital cells of the plants that are found in stamens. Bees collect bee pollen while pollinating plants. The pollen sticks to the body and the feet of the bees, which owl it in a little fresh honey and nectar make balls.
Each ball weighs 5-6 micrograms and contains about 100,000 pollen grains. After the described sequence of activities, they place them in baskets that are in the back of the bees. Bee pollen is a wonderful medicine, extremely useful as a dietary supplement, known as a remedy since ancient times.
Unfortunately, most of his apps are often overlooked. It is considered one of the most nutritious foods, because it contains almost all the nutrients necessary for the human organism. Pollen collected from bees is rich in proteins (approximately 40% protein), amino acids, vitamins, including vitamin B complex and folic acid.
It is often found in products that are used to treat inflammatory skin processes such as psoriasis or eczema. Amino acids and vitamins protect the skin and help regenerate cells.
Bee pollen has a high content of antioxidants that have anti-inflammatory effects on the tissues of the lungs and prevent the onset of asthma.
Pollen reduces the presence of histamine and affects favorably most of the allergies. Everything from asthma and allergies to sinus problems can be treated with the help of pollen. These data prove that bee pollen is effective against a wide range of respiratory diseases.
Pollen contains enzymes that help digestion. Pollen is good for the intestinal flora and strengthens the immune system. Health experts say bee pollen has properties that protect the body from viruses.
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It is also rich in antioxidants that protect cells from damaging oxidation of free radicals. It is used to treat addictions and various harmful desires by suppressing impulses.
Bee pollen contains large amounts of routine, an antioxidant bioflavonoid that strengthens capillaries, blood vessels and normalizes cholesterol levels. Its anti-clotting ability can help prevent heart attack.
Men who suffer from benign prostatic hyperplasia can get relief by using bee pollen. Another invaluable function is that it also restores the functions of the ovaries. As well as a hormonal stimulant, he is also a great aphrodisiac.
Bee pollen works faster when consumed with other food, mostly fruit, or dissolved in some yogurt. It is good to know that beekeepers have found a way to collect some of this pollen without disturbing the balance of bee families so that we can also take advantage of this miracle of nature.