The magic power of pomegranate juice to keep you fresh throughout the day. Pomegranate juice is really drink with magical powers. Pomegranate has exceptional healing properties concentrated in the divine juice.
Suffice it to say that a single glass of juice can be considered a real bomb of beta-carotene (a precursor of vitamin A), vitamin C and antioxidants.
The red elixir act preventively against atherosclerosis! It is also ideal for all women having fertility problems as pomegranate contain folic acid, which is essential to prevent serious fetal disorders. It is also useful for those suffering from osteoporosis due to its high content of minerals.
Institute in South Carolina comes further evidence that this juice is a valuable ally in the fight against cancer because it contains ellagic acid, which protects the DNA of our cells.
The preparation of pomegranate juice at home is very simple! The fastest way is the pomegranate peel off as a normal orange, then cut it in half.
It is preferable to use metal juice extractor because this result is more difficult to handle and more compact than citrus. Know that to get 1 liter of juice, you need about 15 fruit.
If you have more time, carefully wash the rind of pomegranate, carefully remove the white part because it is very bitter.
Then grind the beans in grinder, strain through a strainer and get aromatic juice. But know that the juice is consumed fresh because light and air tend to oxidize the active ingredients. A recipe with a rich flavor, which you can enjoy with bliss:
Pomegranate juice, grapefruit, cinnamon and maple syrup
Clean peel of 2 pcs. pomegranate, 2 pcs. grapefruit. Squeeze and strain. Add 1 tsp maple syrup and a pinch of cinnamon. Stir until homogenous. If necessary, add more maple syrup for sweetness. Try to prepare lemonade with pomegranate for 10 minutes. Necessary Ingredients:
Lemonade with pomegranate
lemon juice – ¼ cup fresh
pomegranate juice – 1 cup
Fresh water – 2.5 cups
sugar – 3 tablespoons
ice – crushed.
Preparation – Mix the sugar with the lemon juice and stir until the sugar is completely dissolved.
Pour lemon mixture to pomegranate juice, stir and add water and ice. Pour into glasses and serve immediately.