Archive for ‘Diets’ Category

Low calorie foods that satiate us for a long time

Low calorie foods that satiate us for a long time
Low calorie foods that satiate us for a long time, when trying to lose weight or maintain a healthy weight, it is very likely that when your stomach begins to hemorrhoids, all efforts made are in vain. Here are the foods that without excess calories will save you for a long time: 1. Vegetables – Full story

Eat apples and tomatoes for healthy lungs

Eat apples and tomatoes for healthy lungs
plant products, fruits and vegetables, bread, pasta, rice, legumes and potatoes Eat apples and tomatoes for healthy lungs, ideal for vegetarians. Three apples and two tomatoes per day will delay natural lung aging and restore damage after smoking, US scientists have told Daily Mail. The biggest benefit of apples and tomatoes will have former ... Full story

Low calorie foods increase life

Low calorie foods increase life
Eat rice, vegetables, fresh fruit, fish and eat less often red meat Low calorie foods increase life have more advantages than we have ever imagined. Healthy nutrition has always been praised as particularly useful, and today one of its benefits has been revealed - it prolongs life. Low-calorie diets can lengthen life, according to scientists from ... Full story

Healthy Menu for hypertensives

Healthy Menu for hypertensives
The link between hypertension and certain foods has strong scientific evidence Healthy Menu for hypertensives that will protect you from stroke and heart attack. A suitable diet can help maintain its values ​​in the limit regardless of whether drugs are being taken. At any rate, give up the animal fat, and do not get ... Full story

Winter fruit desserts

Winter fruit desserts
delicious winter fruit desserts that will not take you much time and become favorites of your whole family Prepare delicious winter fruit desserts that will not take you much time and become favorites of your whole family. Pears with lemon are easily prepared. You need 2 lemons, 2 kilograms of hard ripe pears, 200 grams of ... Full story

Recipes with chestnuts that will cure you

Recipes with chestnuts that will cure you
Recipes with chestnuts that will cure you and make you beautiful Recipes with chestnuts that will cure you and make you beautiful. Few people know that wild chestnuts are useful. With them, we will be both healthier and more beautiful. Now is the time to jump to the nearby park and gather chestnuts. Here are some ... Full story

Consume fish with wine

Consume fish with wine
Why you should eat fish with wine Consume fish with wine, that's why you should eat fish with wine! With the coming of the winter, the risk of colds and illnesses increases as health experts recommend several basic food products to boost their immune system in cold weather. The most recommended combination is wine and fish. ... Full story

Chew food slowly to lose weight quickly

Chew food slowly to lose weight quickly
The secret to overtaking extra pounds is not in diet, but in long chewing Chew food slowly to lose weight quickly, at least in a scientific study. The secret to overtaking extra pounds is not in diet, but in long chewing, Chinese scientists confirmed at the Harbin University. The key to reducing excess pounds is not ... Full story

The traditional Asian diet that prolong life

The traditional Asian diet that prolong life
Foods in the traditional Asian diet that prolong life. Numerous studies have found that people in Asia are less likely to have illnesses than malignant diseases, heart disease, and few Asians are also obese. Because of this, they usually live longer. As a reason for longevity in Asian countries, their healthy diet is mentioned. Asians consume larger ... Full story

Appetite can be be mastered healthy

Appetite can be be mastered healthy
Physical activity not only burns calories Appetite can be be mastered healthy, that's how it works. Your stomach is cruel, you are hungry, but you do not put anything in your mouth. The desire to lose weight is strong, and your will - harder than ever. There are also much easier and ... Full story

Diet Japanese Miracle

Diet Japanese Miracle
Diet Japanese miracle is drastic but efficient Diet Japanese miracle is drastic but efficient. A Japanese wonder is a diet that lasts for just two weeks. There are a few rules that need to be followed before you start performing the diet. Coffee can be replaced with tea, but it is mandatory to be sugar-free. In ... Full story

Tibetan diet to purify the physical body

Tibetan diet to purify the physical body
Vegetarian food except for dairy products diet of sacred Tibet Tibetan diet to purify the physical body for one week. The Tibetan diet is markedly vegetarian, excluding the consumption of all sorts of meat. Dairy products, however, do not come to this count, being the other basis upon which ... Full story

Tibetan recipe for skin rejuvenation

Tibetan recipe for skin rejuvenation
Tibetan recipe for skin rejuvenation and stimulating immunity. Tibetan recipe for skin rejuvenation and stimulating immunity. We will share a Tibetan recipe that will give you a more stable immune system and will rejuvenate the body completely. With this elixir, you will cleanse the body from the accumulated toxins that aging and weakens the ... Full story

Avocado kernel can protect you

Avocado kernel can protect you
Avocado kernel can protect you from cancer will reduce the risk of heart disease and help you fight excess pounds Avocado kernel can protect you from cancer with its countless benefits, but you will be surprised that every element of this fruit affects positively health, even the size of its kernel. A new study by a ... Full story

Healing properties of fruits

Healing properties of fruits
Healing properties of fruits that are an integral part of any healthy diet Healing properties of fruit, because it is no secret to anyone that good health lies in the proper diet. But a number of studies have proven that some fruits outweigh others in terms of their benefits to the human body. Here ... Full story

Foods that prevent good sleep

Foods that prevent good sleep
Foods that prevent good sleep Foods that prevent good sleep in order to have the right energy is important to be well dressed without disturbing our sleep. Health is the key to healthy sleep. Since there are products that help us sleep, there are also foods that prevent good sleep. There's no way ... Full story

Useful properties of soy

Useful properties of soy
According to recent studies, the beneficial properties of soy have been proven in the diet and health According to recent studies, the useful properties of soy have been proven in the diet and health of 68,412 women aged between 40 and 70 years in Shanghai, made the following conclusions: "After specifying the age, calendar ... Full story

Food for better digestion

Food for better digestion
Food for better digestion the best friends of man Food for better digestion the best friends of man. They are also used in the prevention of heart disease and diseases of the blood vessels. Dried Cherry contain organic acids, pectic substances, iron, copper, cobalt, manganese, vitamins A, C, PP, vitamins of group B. If you have ... Full story

Diet rich in cellulose

Diet rich in cellulose
Scrub your body with a diet rich in fiber! Scrub your body with a diet rich in cellulose! This diet is rich in cellulose and save rid of excess weight goals and completely clear the body of harmful substances accumulated in it after the inevitable consumption of harmful foods. The diet products with a ... Full story

Useful and dietary vegetables for low waist

Useful and dietary vegetables for low waist
Useful and dietary vegetables for low waist extremely valuable source of various substances for the body. In the upper gallery we are viewing 14 uniquely useful vegetables that also are very low. So namerimer radishes are very useful for people with high blood pressure because they fail to reduce it, and the calorie ... Full story

Top foods for lower cholesterol

Top foods for lower cholesterol
When it comes to Top foods for lower cholesterol, strict avoidance of fat is not a solution When it comes to Top foods for lower cholesterol, strict avoidance of fat is not a solution. No need to disconnect from your diet even those foods that contain cholesterol, for example, eggs, cheese, milk. Everything is ... Full story

Pasta lovers are healthier

Pasta lovers are healthier
Everything you see I owe to spaghetti Pasta lovers are healthier  says Sophia Loren for their slender figure: Everything you see I owe to spaghetti. New research suggests that it is absolutely right - spaghetti can make you healthier. So lovers of pasta can be happy because now even science is on their side. At the annual ... Full story

Chinese medicine health and longevity

Chinese medicine health and longevity
Chinese medicine health and longevity tips on nutrition, conservation and maintaining internal balance despite changing conditions According to Chinese medicine health and longevity depends on the maintenance of a balance between yin and yang energies. It is important person to adhere to regular life, avoid heavy meal and drink. Traditional Chinese medicine describes several ... Full story

How to give up junk food

How to give up junk food
          Each of us wonders how to give up junk food Each of us wonders how to give up junk food? Even for those of us who have the most healthy and solid intent not look harmful foods is incredibly difficult to resist the literally thousands of temptations that every day we ... Full story

Easy delicious nutritious smoothies

Easy delicious nutritious smoothies
Easy delicious nutritious smoothies they are my favorite juice Easy delicious nutritious smoothies they are my favorite since I got a blender to make them with.  Smoothies are a mixture of blended fruits, vegetables or a combination of both. You can add to it nuts, honey, chocolate, milk – a matter of taste and ... Full story

Eat real foods

Eat real foods
Eat real food and avoid strict diets and the accompanying calorie counting is the key to maintaining a healthy weight Eat real foods and avoid strict diets and the accompanying calorie counting is the key to maintaining a healthy weight, says lead scientist from Imperial College London - Tim Spector. Professor of genetics is determined to ... Full story

food for successful workout

food for successful workout
When we get down to a sport often confronted with the question what are the optimal food When we get down to a sport often confronted with the question what are the optimal food for successful workout and when it should be taken - before, during or after. You will find several simple rules ... Full story

Cardamom aromatic spice

Cardamom aromatic spice
  Cardamom aromatic spice with a very attractive flavor Cardamom aromatic spice with a very attractive flavor. Its bright green pods hiding tiny black pearls with flavor whose strength enriches the taste properties of a wide range of dishes. Cardamom compares with vanilla and coincidentally in India he replaces in many recipes. Cardamom has a lot of advantages - it ... Full story

Ketchup every day for healthy heart

Ketchup every day for healthy heart
Ketchup every day for healthy heart without preservatives, homemade ketchup, ketchup necessary intake of 50 milligrams of lycopene adult Consume ketchup every day for healthy heart and enjoy life. Daily consumption of ketchup helps to lower bad cholesterol in the body, according to British scientists. This is due to the fact that ... Full story

Vegetarian recipes in autumn

Vegetarian recipes in autumn
Vegetarian recipes in the fall a good way to fight off viruses and diseases You can prepare vegetarian recipes in autumn that will equip your body with much needed vitamins during the cold days. Autumn vegetarian sandwich is delicious and makes available products. For two servings needed 2 onions, 2 tomatoes, ½ cup shredded cabbage, ... Full story
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