Archive for ‘Advice’ Category

Which foods women need most of all

Which foods women need most of all
Which foods women need most of all, especially against aging. There are six nutrients that women most need. These are: 1. Vitamin B6 – regulates moods, appetite and sleep; 2. Vitamin B12 – Fights with fatigue and enhances bravado; 3. Folic acid – Fighting brain and spinal injuries during the early weeks of pregnancy and Full story

Interesting but effective ways to weight loss

Interesting but effective ways to weight loss
Dance is one of the most successful methods in the fight against obesity Interesting but effective ways to weight loss - dance and proper breathing. Dance is one of the most successful methods in the fight against obesity and overweight. They have an extraordinary effect on man's physics and psyche. The ... Full story

The most expensive food ingredients in the world

The most expensive food ingredients in the world
Saffron is characterized by its color and being the most expensive spice in the world The most expensive food ingredients in the world, which only a small number of people can afford to consume. The preparation of food and its presentation to people in an elegant and stylish way is considered to be the great art. ... Full story

Eat regular grapefruit against flu

Eat regular grapefruit against flu
Benefits of grapefruit but be careful because it reduces the effects of contraceptive medications Eat regular grapefruit against flu and colds. Its benefits in weight loss diet are well known, but few know that this fruit helps the body to cope with the viruses. Grapefruits can be eaten for breakfast, between meals or as ... Full story

How to Consume Alkaline Foods

How to Consume Alkaline Foods
How to consume alkaline foods muddy are foods that have low acidity How to consume alkaline foods muddy are foods that have low acidity. These products have a beneficial alkaline effect on our body. Alkaline foods are extremely useful as they neutralize the acids accumulated in the body, thus balancing the pH level in ... Full story

Eat apples and tomatoes for healthy lungs

Eat apples and tomatoes for healthy lungs
plant products, fruits and vegetables, bread, pasta, rice, legumes and potatoes Eat apples and tomatoes for healthy lungs, ideal for vegetarians. Three apples and two tomatoes per day will delay natural lung aging and restore damage after smoking, US scientists have told Daily Mail. The biggest benefit of apples and tomatoes will have former ... Full story

Foods for hair growth against hair loss

Foods for hair growth against hair loss
Foods that can prevent strong hair loss Foods for hair growth against hair loss and to accelerate hair growth. Most likely, your hair loss is a result of lack of vitamins! "In general, hair loss can be said to mean a shortage of magnesium or zinc. Hair loss and accompanying trophic changes may involve ... Full story

Roasted potatoes with a coating

Roasted potatoes with a coating
Ingredients required for baked potatoes with a coating Ingredients required for roasted potatoes with a coating potatoes - 6 pcs. broth - 1 cubed chicken carrots - 1 pc. soy sauce - 1 tablespoon For overlay yogurt - 1/2 eggs - 2 pcs. soda bicarbonate - pinch flour - 3 tablespoons Method of preparation Peel and cut the potatoes and carrot at retail, season them with soy ... Full story

Low calorie foods increase life

Low calorie foods increase life
Eat rice, vegetables, fresh fruit, fish and eat less often red meat Low calorie foods increase life have more advantages than we have ever imagined. Healthy nutrition has always been praised as particularly useful, and today one of its benefits has been revealed - it prolongs life. Low-calorie diets can lengthen life, according to scientists from ... Full story

The most important bio products

The most important bio products
Bio products we have to buy The most important bio products we have to buy. Over the past two decades, consumers have increasingly begun to doubt the quality of the food that is on the market. This has raised many questions about the widespread use of pesticides and their residues in final products. For this ... Full story

Winter fruit desserts

Winter fruit desserts
delicious winter fruit desserts that will not take you much time and become favorites of your whole family Prepare delicious winter fruit desserts that will not take you much time and become favorites of your whole family. Pears with lemon are easily prepared. You need 2 lemons, 2 kilograms of hard ripe pears, 200 grams of ... Full story

Useful properties of rice porridge

Useful properties of rice porridge
Trace elements and minerals, a nutritional supplement for any diet Useful properties of rice porridge treats sick stomach and nerves. Cassia has long been a traditional dish for many peoples. Some prefer corn, others are buckwheat, and the English think that it is no longer delicious than the oatmeal. It is believed that one ... Full story

Chew food slowly to lose weight quickly

Chew food slowly to lose weight quickly
The secret to overtaking extra pounds is not in diet, but in long chewing Chew food slowly to lose weight quickly, at least in a scientific study. The secret to overtaking extra pounds is not in diet, but in long chewing, Chinese scientists confirmed at the Harbin University. The key to reducing excess pounds is not ... Full story

Japanese rice crackers

Japanese rice crackers
Recipe for Japanese rice crackers Recipe for Japanese rice crackers (about 100 crackers) -  ¾ tea cup flour; ¾ tea cup mociko (unglucated rice flour); 1 ½ tablespoon sugar; 1 tablespoon black sesame seed; 1 tsp. baculber; ½ hrs. water; vegetable oil for frying; For glaze :; ... Full story

Fruit miracle Naranjilla

Fruit miracle Naranjilla
Naranjilla many valuable vitamins and minerals Fruit miracle Naranjilla, with which she lives for up to 100 years. Naranjilla or still known as a pipe is a citrus fruit thriving in the Northwest South America. Butter juice is a popular healthy drink, although the unusual green color of the juice can surprise some people. Fruits can be ... Full story

The bacon sandwich is the best cure for a hangover

The bacon sandwich is the best cure for a hangover
The bacon sandwich is the best cure for a hangover The bacon sandwich is the best cure for a hangover especially for young people. Perception found that if you want to cope with a hangover after a heavy night, you have to eat a bacon sandwich. The sandwich speeds up metabolism and helps the body cope with ... Full story

The sauna strengthens immunity and prolongs life

The sauna strengthens immunity and prolongs life
Sauna strengthens immunity and prolongs life makes us happy The sauna strengthens immunity and prolongs life makes us happy. Frequent visit to the sauna can prolong life by reducing the risk of death from heart disease, a new study said. The study was published in the journal Journal of the American Medical Association and quoted by France ... Full story

Pink Himalayan salt

Pink Himalayan salt
Health Benefits of Himalayan Salt Pink Himalayan salt, an incredible gift of nature. Pink Himalayan salt is known as one of the purest salt species in the world, this is the main reason for its high cost. It is actually derived from a salt rock originating in the Panjabi region of Pakistan, called white gold. Fantastic ... Full story

Face cleaning with ultrasound

Face cleaning with ultrasound
A quick, easy and inexpensive way to refresh your face Face cleaning with ultrasound - advantages and disadvantages. A quick, easy and inexpensive way to refresh your face. Ultrasound cleaning is the ideal method for any age and skin type. Learn more about ultrasonic cleaning, its advantages and disadvantages. Ultrasonic cleaning is a cosmetic skin ... Full story

Herbs for strengthening blood vessels

Herbs for strengthening blood vessels
Herbs for strengthening blood vessels to maintain their normal and seamless functions Herbs for strengthening blood vessels to maintain their normal and seamless functions. Parsley juice - Parsley, apart from spices, is also a powerful herb. Its juice is extremely strong and should not drink more than 30 to 60 ml in pure form. ... Full story

Vitamin weeds that you can eat

Vitamin weeds that you can eat
Vitamin weeds that you can eat Vitamin weeds that you can eat at any time of the year. By content of useful substances some wild grasses outnumber the cultivated ones. First, the plants that are considered to be weeds are emerging over the unheated land of spring. And they have stored valuable vitamins and trace elements as ... Full story

Magic juice against bad mood

Magic juice against bad mood
Magic juice against bad mood dew in the coming fall. The last days of sunshine will fall off and the dark clouds of the late autumn will again push our good mood. Every year we try, promise and try not to fall into autumn-winter lethargy, but we do not succeed despite the bright yellow umbrellas, the colorful rubber boots and the magical combination of magnesium, B-complex ... Full story

How to Remove Abdominal Fat

How to Remove Abdominal Fat
How to remove abdominal fat, here are some reasons for this annoying transformation. How to Remove Abdominal Fat, here are some reasons for this annoying transformation. Have you ever wondered why it is so difficult for some people to get rid of abdominal fat? And maybe you are one of them, and despite ... Full story

Which foods satiate our hunger

Which foods satiate our hunger
Which foods are appetizing for our hunger Which foods satiate our hunger and help you fight your hunger. These are the foods that will most quickly ease your hunger. You have certainly heard that there are foods and drinks that awaken our appetite and give us a sense of hunger. These include, for ... Full story

Herbal steam baths for beautiful facial skin

Herbal steam baths for beautiful facial skin
Herbal steam baths for beautiful facial skin without the intervention of a cosmetician. To maintain the good look of the person we do not always find the right time. Even if we visit a beautician, it is once or twice a month, so in the rest of the time we have to take care of our own skin. ... Full story

Benefits and damages of histidine

Benefits and damages of histidine
Indispensable amino acid that participates in the growth and regeneration of tissues in the human body Benefits and damages of histidine, an indispensable amino acid that participates in the growth and regeneration of tissues in the human body. Histidine is essential for the formation of white and red blood cells, while being responsible ... Full story

Happy and young at all times

Happy and young at all times
Right foods to play full time throughout the year Happy and young at all times with proper nutrition. The foods you will be younger and younger for longer. It is no longer a secret to anyone that eating is the basis of the way we feel and look. The reception of semi-prepared, fried ... Full story

Home made masks for smooth and perfect facial skin

Home made masks for smooth and perfect facial skin
The perfect refreshers for our skin Home made masks for smooth and perfect facial skin - the perfect refreshers for our skin. They stretch, smooth, soothe, cleanse the skin and help for better blood circulation. Before applying, clean the skin. Compresses make the skin soft and supple. First of all, they ... Full story

Health Benefits of Turmeric

Health Benefits of Turmeric
Healthy benefits of turmeric that many people know but do not use them Health Benefits of Turmeric that many people know but do not use them. Do not overdo Turmeric, no matter how useful it is. The spice, which is able to give a unique flavor to any dish, has a powerful antioxidant and anti-inflammatory ... Full story

Tibetan recipe for skin rejuvenation

Tibetan recipe for skin rejuvenation
Tibetan recipe for skin rejuvenation and stimulating immunity. Tibetan recipe for skin rejuvenation and stimulating immunity. We will share a Tibetan recipe that will give you a more stable immune system and will rejuvenate the body completely. With this elixir, you will cleanse the body from the accumulated toxins that aging and weakens the ... Full story
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